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      • Adults & Their Relationship with Food
      • Individuals
      • Parenting
    • Types of Therapy Interventions >
      • Cognitive Behavioral Therapy
      • Eye Movement Desensitization and Reprocessing (EMDR)
      • Telehealth or Phone Sessions
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ADULT
Many individuals seek the support of a psychotherapist at some point in their lives.  A skilled psychotherapist can offer many psychotherapeutic benefits.  Many times entering into the psychotherapeutic relationship allows the individual to decrease feelings of isolation that many problems tend to leave us feeling.

COUPLES
Relationships can be very fulfilling.  They can also be difficult especially when there is additional stressors, past trauma, or a crisis.  Some couples enter into psychotherapy looking to strengthen the bond between the relationship while others are in a crisis and this is their last option.  Either way, psychotherapy can benefit couples to move their relationship forward with more connection.

Adults or couples can experience benefits form therapy if they have any of following challenges :
             Anxiety
  • Body image or distortion
  • Conflicts with spouses, partners, family members, co-workers and others
  • Diet/Overeating Cycles
  • Depression
  • Eating Disorders
  • Emotional reactivity or numbness
  • Employment-related stresses and conflicts
  • Financial stresses
  • Infertility
  • Interpersonal conflicts
  • ​Limiting Beliefs
  • Parenting
  • Self-esteem
  • Shame
  • ​Strengthen connections
  • Stress
  • Trauma
  • ​

Some Psychotherapy Modalities Used with Adult Individuals

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EMDR

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Cognitive Behavioral Therapy (CBT)

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Telehealth or Phone Sessions

Services

Adults and Their Relationship with Food
Adult Individual Services
Parenting

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About Amy
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​Appointment Policy

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  • Welcome
  • About Amy
  • Starting Psychotherapy
    • First Appointment
    • Fees >
      • Insurance and Private Pay
      • Insurance and Private Pay
      • Appointment Policy
  • Services
    • Psychotherapy Services >
      • Adults & Their Relationship with Food
      • Individuals
      • Parenting
    • Types of Therapy Interventions >
      • Cognitive Behavioral Therapy
      • Eye Movement Desensitization and Reprocessing (EMDR)
      • Telehealth or Phone Sessions
  • Client Portal
  • Contact Us