ADULT INDIVIDUALS Many individuals seek the support of a psychotherapist at some point in their lives. A skilled psychotherapist can offer many psychotherapeutic benefits. Many times entering into the psychotherapeutic relationship allows the individual to decrease feelings of isolation that many problems tend to leave us feeling.
COUPLES Relationships can be very fulfilling. They can also be difficult especially when there is additional stressors, past trauma, or a crisis. Some couples enter into psychotherapy looking to strengthen the bond between the relationship while others are in a crisis and this is their last option. Either way, psychotherapy can benefit couples to move their relationship forward with more connection.
Adults or couples can experience benefits form therapy if they have any of following challenges :
Body image or distortion
Conflicts with spouses, partners, family members, co-workers and others
Emotional reactivity or numbness
Employment-related stresses and conflicts
Neglect or lack of self-care
Reconnect with one another
Spiritual identity and practice
Some Psychotherapy Modalities Used with Individuals and Couples